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Join the The Moxy Life Community
Join our email list for tips, tools, and encouragement to help you feel more grounded, energized, and connected to yourself.
What Moxy Is
Moxy is a lifestyle-first wellness company supporting women through midlife transitions.
Our work centers on:
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Lifestyle guidance
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Ongoing support
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Community and accountability
We help women understand what’s happening in their bodies and implement sustainable changes with support , not pressure.
What Makes Moxy Different
Support that doesn’t end after one conversation.
Most women receive advice or recommendations and are left to figure out how to apply them on their own.
Moxy is different.
When you work with us, you gain:
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A personal lifestyle guide
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Ongoing support and accountability
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Community with women in the same season
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Group coaching and expert conversations
This is lifestyle support designed for real life.
The Moxy Hormone Reset
A 6-Month Lifestyle & Hormone Support Experience
This is our primary way of working together.
The Moxy Hormone Reset provides:
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Personalized lifestyle guidance (nutrition, movement, sleep, stress)
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Ongoing support and check-ins
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Community and group coaching
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Optional lab integration when helpful
Lifestyle support is the foundation.
Labs are a tool, never the focus.
About Labs
Labs are a tool, not the focus.
We respect existing care and referral partners.
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We work with current labs when available
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We collaborate with physicians and providers who prefer to manage testing
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We support women with or without labs
Our role is lifestyle implementation, education, and community, making Moxy an easy complement across medical, fitness, and wellness settings.
Who is The Moxy Life For?
Moxy is for women who:
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Are navigating perimenopause or menopause
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Feel tired, foggy, overwhelmed, or “not like themselves”
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Want guidance, consistency, and support
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Value relationship-based care and community
Moxy may not be a fit if you:
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Want a quick fix
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Are only looking for test results
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Prefer to do everything on your own
Gina Bowen
Certified Health and Life Coach
Founder of The Moxy Life
I’ve always had a natural ability to truly hear women, not just what they say, but what they’re experiencing beneath the surface.
My work is grounded in the belief that physical health is often the doorway back to yourself. When women feel exhausted, foggy, or disconnected, it’s rarely just about symptoms, it’s about needing support, understanding, and guidance through change.
At The Moxy Life, we go deeper than quick fixes. We use lifestyle guidance as the foundation, supported by tools like labs when helpful, to help women reconnect the physical, emotional, and personal pieces of their lives in a way that’s unique to them.
The Moxy Life was created as one supportive space, where women feel seen, guided, and supported with real tools, community, and care. A place to steady your energy, rebuild trust in your body, and move forward feeling more like yourself again.