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Get Your Spark Back in Midlife
Reclaim your energy. Rebuild your confidence. Embrace your Moxy.
A proven, lab-based package + personalized coaching made for busy midlife women who are done guessing and ready to feel like themselves again.
A pressure-free conversation that gives you clarity and a custom next-step plan.
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You’re Not Crazy ~ Something Very Real Is Going On
Midlife is a lot. And when your energy crashes, your moods swing, your sleep falls apart, or your body feels inflamed and unpredictable, it’s easy to wonder if you’re just “failing” or losing your spark.
But none of this is your fault.
These symptoms are extremely common when your metabolic markers and hormones shift in midlife:
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Your energy feels drained no matter how much you rest
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You’re foggy or scattered
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You feel puffy, inflamed, or uncomfortable in your body
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Your moods feel unpredictable
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Your sleep just isn’t working
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You feel overwhelmed, frustrated easily, and unlike your true self that you know is in there
And here’s the part no one tells women:
You don’t fix this with motivation. You fix it with clarity.
That’s why we start every woman with labs + personalized support, so you finally know what’s actually going on and how to feel better again.
What You Want
(and Fully Deserve)
You’re not asking for anything outrageous.
You just want to feel like yourself again.You want…
Energy that lasts through your day
Clear thinking without the fog
Steady moods instead of emotional whiplash
A calm, grounded bodyLess inflammation and bloating
Sleep that actually restores you
Confidence in your skin, your spark, your life
A plan that feels doable, not overwhelming
And you want support that actually meets you where you are.
That’s exactly what our Starter Package is designed to give you: clarity, direction, and a personalized plan you can actually stick with.
Start Here: The Moxy Starter Package
Your personalized, lab-based starting point to finally get answers — and a plan that works for YOUR midlife body.Y
ou’re busy. You’re carrying a lot.And you’re tired of trying to fix your symptoms on your own.
This is why every woman begins with the Moxy Starter Package ~ a clear, supportive, lab-driven starting point that gives you the answers you’ve been missing and a plan that actually fits your life.
What’s Included:
✔ Free Initial Consult
A supportive, pressure-free conversation to understand your symptoms, your history, and what’s been holding you back.
✔ Full Metabolic & Hormone Lab Panel
We test the metabolic markers and hormones that actually drive midlife symptoms like fatigue, inflammation, mood swings, sleep issues, weight changes, and energy crashes.
No guessing. No generic panels. This is targeted and personalized.
✔ 45-Minute Results Review (with Gina + Dana)
Two expert perspectives, one caring conversation.
You’ll learn exactly what your numbers mean and what your body needs right now in plain, simple language.
✔ Personalized CORE4 Lifestyle Coaching Plan
A custom, doable plan based on your labs and your life.
No overwhelm. No complicated rules.
Just clear steps that help you feel better fast.
✔ Your Personalized Path Forward
After reviewing your labs, we recommend the exact next step that’s right for your body.
No cookie-cutter programs, just a plan built around what truly matters for YOU.
Why Women Love Starting Here
Because you’re done guessing.
You’re ready for clarity.
And you want a team who actually sees you, cares about you, and knows how to help you feel like yourself again.
This is where your spark comes back.
The Starter Package gives you exactly that:
Answers, direction, and a caring team to walk with you.
Ready to Finally Feel Better?
It’s your first step toward clarity, confidence, and feeling like YOU again.
What Makes The Moxy Approach Different
We Treat the Root Cause, Not Your Symptoms
You’re not handed a generic protocol.
We look at your exact hormones, metabolism, stress patterns, and inflammation markers and build a plan around your body, not a template template.
We Make It Simple (No Overwhelm, No Judgment)
Women don’t fail programs, programs fail women.
We translate complex data into clear, doable steps you can actually live with.
This process meets you where you are.
You Get Two Experts, One Supportive Plan
You’re not handed a generic protocol.
Instead of trying to decode conflicting advice, you get Gina and Dana guiding you together ~ a team focused entirely on your healing, clarity, and confidence.
This is what makes The Moxy Life different.
And this is why our Starter Package works so well ~ it gives you answers, direction, and a custom plan that helps you feel better from the inside out.
You’re not meant to figure this out alone.
You deserve clarity, support, and a team who cares about you as a whole woman, not just your symptoms.
How It Works
Simple. Supportive. Designed for busy women who need clarity, not overwhelm.
Step 2: Complete Your Labs
We send you a targeted metabolic + hormone lab panel.It’s quick, straightforward, and designed to reveal the real root causes of how you’ve been feeling.
Step 3: Meet with Gina & Dana for Your Results
During your 45-minute Zoom review, you’ll finally understand what your numbers mean and what your body needs.We keep it simple, clear, and free of overwhelm.
Step 4: Start Your Personalized CORE4 Plan
You receive a custom lifestyle plan tailored to your labs and your life — so you can start feeling better right away.
Step 5: Get Your Custom Path Forward
After reviewing your labs, we recommend the exact next step that fits your body.You’re not dropped into a program — your plan is customized, supportive, and built entirely around you.
Step 1: Book Your Free Consult
A supportive, pressure-free conversation where we learn about your symptoms, history, and goals — and make sure this is the right next step for you.
Frequently Asked Questions
1. What happens on the free consult?
It’s a supportive, pressure-free conversation where we look at your symptoms, history, and goals. You’ll leave with clarity about what’s going on and what your best next step is, whether you join a program or not.
2. Do I need labs to get started?
Not necessarily. On the consult, we’ll decide together whether it makes more sense to start with Moxy Thrive Labs, jump straight into The Moxy Hormone Reset, or create a phased plan. You’re never guessing on your own.
3. What if my doctor already said my labs are “normal”?
That’s very common. We look at optimal levels and patterns that often get missed in standard ranges. We help you understand what your numbers actually mean for your energy, mood, sleep, and metabolism.
4. Is this safe if I’m on medication or already using hormone therapy?
Yes. We work alongside your current medications or hormone support and review your labs to make sure everything is aligned with your body and done safely.
5. How soon will I feel better?
Most women notice improvements in energy, mood, and sleep within a few weeks of starting their personalized plan. Deeper hormone and metabolic regulation takes time, but you’ll feel supported through every phase.
6. Do I have to live locally?
Nope! Everything is virtual. Labs are drawn at LabCorp locations nationwide, and all calls are done on Zoom.
7. Is this worth the investment?
Yes — because this isn’t a splurge. It’s a strategic, long-term investment in your energy, stability, metabolism, hormones, and overall well-being for the next decade of your life. When you feel better, everything else gets easier.
Gina Bowen
Certified Health
and Life Coach
Founder
For over a decade, I’ve helped women reclaim their health, energy, and joy. With my background in human development, education, and coaching,
I combine evidence-based strategies with lived experience , including managing autoimmune health naturally for over 25 years.
I believe your 40s and beyond aren’t a crisis , they’re your chance to thrive.
Dana Hemmingsen
Functional Diagnostic Nutrition Practicioner
I spent years pushing through high-pressure corporate life and the nonstop pace of a startup until my body finally gave out.
What I know now is that the signs were there all along. I just didn’t understand what my body was trying to tell me.
That experience became the foundation of my work today using strength training, functional labs, and nearly two decades of clinical and performance expertise to help people understand their metabolism and reclaim their health.
